Hi friends! You’ve probably heard about adrenal fatigue, but may be wondering what the heck it is, and what to do if you suspect you have adrenal fatigue. Please keep in mind that this post is NOT medical information and is not intended to substitute an official medical diagnosis or the advice of your medical…
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Hey! Happy Indian Food day! How’s your morning going?? So, last night was amazing! If you’ve been reading the bloggy for a while, ya’ll know how much I adore dinner parties and usually have one each week. I LOVE having people over to wine and dine 😀 Since I was gone a month for school…
Continue Reading →Helloooooo 😀 How’s your day going? Mine has been bueno- especially since I conquered an 8 miler with Meara. I expressed my anxiety via Twitter, and was so thankful to see tweets of motivation flowing in—ya’ll are amazing! I don’t know why I’ve been getting so nervous about long runs lately. Last night, I was…
Continue Reading →Hey everyone! How’s your day treating ya? Mine has been bueno- I’m glad I’ve gotten a lot of things checked off the to-do list! I made some hummus for tomorrow night and saved myself a bowl to munch after Zumba with some veggies: And some raw chocolate whipped cream for the tarts I made and…
Continue Reading →Good morning! How are ya? Hope you’re having a great day so far 🙂 I started mine with a Fitnessista bfast cookie: (1/3 C oats, 1/2 T almond butter, 1/2 nanner, 1 T carob, 1 T brown rice protein, almond milk, cinnamon, Stevia, pinch sea salt, topped with mesquite) It’s so nice to wake up…
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