204: What Your Skin Is Really Telling You | Sunscreen Safety, Botox Risks & Dermatologist-Backed Habits for Healthy Skin with Dr. Mamina Turegano

April 9, 2026

Hi friends! I have a brand new podcast episode live, and today we are talking all things skin! 🌟 I’m sitting down with Dr. Mamina Turegano, a triple board certified dermatologist, internist, and dermapathologist based in New Orleans. In this episode, she’s sharing a really refreshing, integrative take on skin health, the kind you don’t…

Still Going Strong

Hey everyone! How’s your humpday goin’?? Thank you so much for your sweet compliments on my four eyes. I still feel a little weird wearing them, but like Tim Gunn says, I’m making it work 😉 So, I received a funny comment a couple of days ago asking if almond butter and I had broken…

Hello, four eyes

Hey everyone! Sorry to disappear this morning! It’s be a whirlwind of a day 😀 I am rocking these bad johnnies: Glasses face! It’s definitely been a little weird to get used to –I always have contacts in- but until my eyes are healed (eye infection from the new contacts they gave me), I’ll be…

Fire burnin’ on the abbies

Hey everyone! Hope your night is going wonderfully 😉 It feels SO BUENO to have jammies on, hair that’s wet from a shower and not sweat, and belly full of this delicious vegan Moroccan stew: One of my clients brought me two vegan soups to try—Moroccan stew and McAlister’s veggie chili (which I luuuuurve- saving…

A twist on the old standard

Hi 😀 Happy Monday to ya! Hope your morning is less groggy than mine- I slept horribly last night! I had a giant bowl of buttery popcorn goodness before attempting to crash out last night:   Just 1/4 cup organic popcorn kernels, popped in a paper bag in the microwave for 2 minutes, then topped…

Mint cacao shake

Hey hey hey 😀 How are you? I’m so glad you guys liked the Ugly Christmas Sweaters and agree that my husband looks like Bert 😉 Hope you’ve had a great day 😀 My day has erred on the side of lazy, with a side of some delicious raw eats Mint Cacao Shake – 1/2…