things I had to learn the hard way about health and wellness

September 19, 2024

Hi friends! Howโ€™s the week going? I hope that youโ€™re having an amazing week. Itโ€™s been wild around here as usual, working during the day and chasing the kids around in the afternoons and evenings. I feel like summer was so peaceful and that the school year is pure chaos. Iโ€™m still trying to figure…

Continue Reading →

Teaching machine and Indian partyyyyy

Hey everyone! TGIAF!!! Hope some of you have long weekends off work for the holiday. The pilot does, which I LOVE, and an Orlando weekend is definitely going to happen. Megan and her pilot are coming, too and I know it will be a blasty ๐Ÿ˜‰ The round two of aerobics (spin and Zumba) were…

Continue Reading →

Playing snake

Hey guys! Hope your humpday is treating you well:D Iโ€™ve spent the past couple of hours playing snakeโ€ฆ feasting and letting my foodie digest before the rest of the aerobics insanity begins (spin #2 and Zumba). I went to teach spin and wasnโ€™t sure how many people would show up since I usually donโ€™t teach…

Continue Reading →

Iโ€™m your Bob

Hey! Happy humpday!!! Iโ€™m way excited for the holiday weekend because the pilot has Friday and Monday off work and I think we may be going to Orlando ๐Ÿ˜‰ Last night was a doozy, and I ruined my dinner by snacking on two coffee cups of Envirokids peanut butter balls with hemp milk before teaching…

Continue Reading →

New macaroon topper

Hey guys! Howโ€™s your day going?? Things are bueno over here ๐Ÿ˜€ I started out the morning with a light green juice: (1 pear, 1 apple, 1/2 cucumber. big handful of parsley) and a walk with the puppen-havens (puppies) ๐Ÿ™‚ When we got back to the casa, I had the standard bfast: It fills me…

Continue Reading →

Silence the inner Gina

Hey everyone! Mondayโ€™s OVER! (well, almost) Thank you again for all of your kind words regarding the exciting announcement. If youโ€™d like to read more about 105 degrees check out this article. And YES I do anticipate having a ton of raw recipes and foodgasms to share for all of you while Iโ€™m there ๐Ÿ˜€…

Continue Reading →