things I had to learn the hard way about health and wellness

September 19, 2024

Hi friends! Howโ€™s the week going? I hope that youโ€™re having an amazing week. Itโ€™s been wild around here as usual, working during the day and chasing the kids around in the afternoons and evenings. I feel like summer was so peaceful and that the school year is pure chaos. Iโ€™m still trying to figure…

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Itโ€™s go time, baby

Hey guys! HOORAY FOR THE WEEKEND!!! Any plans?? We leaving for Orlando this afternoon and Iโ€™m way excited! Familia, oven yoga, Whole Foods, possibly Disney, my cousinโ€™s dance competition, civilizationโ€ฆ ahh I canโ€™t wait! ๐Ÿ˜€ So before I keep you waiting, itโ€™s time to announce the winner of the Stonyfield Giveaway!!! In order to determine…

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Green chile egg casserole

Hey everyone!!! Hope you had a great weekend and/or Easter/Passover ๐Ÿ˜‰ Viesa rocked the bunny ears: I had such a nice day relaxing with the pilot. Weโ€™ve been gone so much over the weekends that we havenโ€™t had a lot of chill time around the casa, so it was pretty amazing to just hang out…

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The wait (weight?) is over

Heyyyyyy! TGIAF! Iโ€™m soooo ready for this weekend ๐Ÿ˜€ Iโ€™ve been promising a โ€œbeforeโ€ pic of myself for quite some time, but since the madreโ€™s been holding them hostage (and never believed I was overweight to begin with) so thatโ€™s where the hold-up has been. I came across this picture while cleaning the closet out…

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Vita Mix, how did I live without you for so long???

Hey hey hey!!! How are ya? Can you believe tomorrowโ€™s Friday?!? I canโ€™t either.. but I will happily embrace the weekend ๐Ÿ˜€ Someone is still a little tuckered out from our trip: (I thought it was so cute that she matches the crocheted blanket) I started out the day with a homemade continental b-fast 2…

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The original high protein no-bake breakfast cookie. Make this the night before to enjoy a healthy breakfast in the morning that tastes like dessert! fitnessista.com

The Original Breakfast Cookie

The original protein breakfast cookie. This is a delicious and healthy make-ahead breakfast recipe that tastes just like dessert! The oats absorb the milk and soften overnight, so the next morning, you can grab a spoon and enjoy. Add your favorite protein powder and customize with mix-ins of choice! Here is the breakfast cookie how-to…

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