Sharing a super easy and delicious buddha bowl dressing recipe. Hi friends! Howโs the week going?? Itโs been a good one over here. I have a few appointments today and looking forward to a low-key night at home. Iโve been finishing up a round of the EquiLife detox and have been enjoying all of the…
Continue Reading →Hey everyone! How are ya? Hope your day is treating you well so far ๐ Iโm posting a little later than anticipated because I overslept BIG time this morning. Iโve been horrible about that lately but our bed just sucks me in and I canโt get out ๐ I had big plans to wake up…
Continue Reading →Hey everyone! Howโs your night goin?? Things are bueno over here but thatโs just because I am no longer stinky โI felt fancy and showered- and am finally in jammies after the Monday insanity. For lunch today, I was meandering through my friend Genaโs blog and discovered that she posted a recipe that I had…
Continue Reading →Hey guys! Hope your Monday is treating you well ๐ Thanks so much for the suggestions and tips with the IT band stuff. Iโve been spending some time with the foam roller and am also getting a massage on Thursday before we leave. That, combined with the fact that I donโt have to teach 3…
Continue Reading →Hey everyone! How was your weekend? Mine was successful. Ashley, Jeni and I made a road trip to Jacksonville yesterday for a little shopping action: I brought a smoothie for the drive and a โtasterโ for them to try ๐ That sludge had frozen banana, fresh pineapple, spinach, water (out of coconut water), Vega smoothie…
Continue Reading →Hey guys! Hope youโre having a fabulous weekend so far ๐ After I finished up my last training appointment, I did some more reading on the elliptical and came back to the casa. The plan was to go to the movies with the girls, but when I found out the pilot would be home soon,…
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