Sharing a roundup of the books I’ve been reading lately and if I recommend adding them to your collection. Hi friends! How was the weekend? We spent it in Phoenix for Liv’s dance competition. Her team did an amazing job, we enjoyed a family brunch, and I snuck away for a Lagree class – wins…
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This post is sponsored by MitoQ. I think you can all probably relate: – Making meals and snacks for little ones and cleaning up after each meal and snack – Chores – Deadlines – Work – Personal relationships and on top of that, we’re somehow supposed to meditate daily, eat fresh organic produce all day,…
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Hi friends!! Happy Monday! I hope you had a wonderful weekend. Ours was jam-packed with fun activities – I’ll be back soon with a recap- but for now, let’s get excited for HIIT Bootcamp! HIIT Bootcamp starts MONDAY, October 28! Join here. Are you looking for motivation to crush your workouts as we head into the…
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Hi friends! Happy Friday! Thank you so much for all of the incredible NYC suggestions. I’m so excited for our trip! It’s been wayyyyyy too long since I’ve visited the Big Apple, which is tragic because I feel like I was supposed to live there. Liv is going to love it. What are you up…
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Hi friends! It’s been a while since we’ve had a coffee date, so let’s share one of those amazing looking pastries from the counter and gab for a bit. 🙂 If we were having coffee right now…. I’d probably tell you that I’m still trying to figure out my life. I haven’t been teaching very…
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Today, I’m excited to have a special guest on the show: Dr. Lamees Hamdan, who is a medical doctor and the founder of Shiffa beauty and DL.MD. Download the full transcript here. Here’s what we chat about: – Her background and journey as a medical doctor and skincare brand founder – Tips for creating…
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