Spring smoothie date

April 28, 2025

A lil spring chat with my friends out there and sharing some exciting news. Hiiiii! How are you? I hope that your day is going well and that you had a lovely weekend. It’s been a while since we’ve had a smoothie or coffee date around here, so I’d love to catch up! (in real…

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One-song workout: “Good As Hell” (Legs and Cardio)

This is a one-song leg and cardio workout to Lizzo’s “Good As Hell.”  Get a great workout at home in 3 minutes.  For even more fun, combine this workout with the legs one-song workout I posted a couple of weeks ago, and this back and biceps one-song workout. Hey hey! How’s the morning going? Hope you’re…

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around the weekend

Hi friends! Happy Monday! I hope you had a lovely weekend. This morning, I’m catching a BODYATTACK class and then the rest of the day is filled with appointments. I’m feeling relaxed and ready to crush it after a great weekend. 🙂 P and I started Friday morning with a trip to the car dealership,…

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Friday Faves

Hi friends! Happy Friday! Hope you’re having a lovely morning. What are you up to this weekend? I’m super excited because my friend Jess is in town! I can’t wait to catch up with her and take her to some Tucson fave spots. It’s been way, way too long since I’ve seen her beautiful face.…

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The latest Trunk Club

Sharing my review of Trunk Club and if it’s worth it. For more Trunk Club reviews, check out this post, this post, and this post. This post isn’t sponsored; I just love it! If you’d like to give it a whirl, my referral link is here. Fall is in the airrrrrrr.  Just kidding. It’s 100…

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040: Q & A episode – damaging metabolism, how to burn fat, and not enough hours in the day

  In today’s episode, I’m answering some of the questions you submitted through IG stories. – Encouragement for moms who feel like there aren’t enough hours in the day + how I’m doing – Am I still counting macros? – Do you really need to eat 30 minutes after working out? – The best way…

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