Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
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Hi friends! How was the weekend? Hope you had a wonderful one. To be honest, we spent a LOT of ours buried beneath boxes from Valdosta. I’m happy it all arrived but at the same time, I feel like since we lived without it for 9 months, maybe we don’t really need it? Then I’ll…
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Hey hey! Happy weekend to ya! What do you have going on? The girls are on spring break and I’m pumped for the next week with them. I have a little bit of work travel coming up, and other than that, we’ll be gardening, playing at the park, taking random adventures, sleeping in, and enjoying…
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Hi friends! Happy Thursday! I hope you’re having a wonderful morning. A few people have asked where the podcast has been, and I’m going to have it back up starting June 4. I’ve been using this time to record some incredible interviews – I can’t wait to share them with you – and come up…
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This is a barre workout that anyone can do, using only a pair of dumbbells. It’s a great bodyweight endurance workout to strengthen muscles, burn fat, and challenge your body in an entirely different way. Hi friends! How are ya? Hope you’re enjoying the morning so far. Today I have a podcast interview, am…
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Hi hi friends! Happy Monday! How was the weekend? I hope you had a wonderful one filled with good food, fun celebrations, solid workouts, Queer Eye binging, and relaxation time. Ours was definitely a mix of all of the above. 😉 (Also, I can’t get the Pilot on board with Queer Eye. He FELL ASLEEP the first…
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