Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
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Hi friends! How are you? I hope you’re having a wonderful day. The girls and I are finishing up our San Diego and Anaheim trip – I’ll have a recap up soon with all of the adventures! – and work-wise, I’ve been spending time planning my editorial calendar for 2019. This year has been a…
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Hi friends! Hope you’re having a wonderful day. I’m popping in with an all-new podcast episode. This week’s episode is my last one of the season for 2018. I recorded 25 episodes since June and have had the most amazing time connecting with health and fitness experts all over the world. I’m so thankful to…
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Hi friends! Hope you’re having a wonderful morning. The gift guide fun continues with one of my very favorite gift guides: for the kids! Even before I had kiddos, I always had the best time shopping for my brothers and the little cousins in our family. Kids really bring out the magic of the season,…
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Hi friends! Hope you’re having a wonderful week so far. Keep those giveaway entries coming! I’ll have a new one up tomorrow. 🙂 For today, I thought I’d share the long hormone post I’ve been chipping away at for the past couple of weeks. This is a friendly reminder to keep in mind that I’m…
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This is a gift guide for the husband, boyfriend, brother, best friend, Uncle, or Dad on your list. It can be so hard to shop for men, and there are lots of holiday gift ideas in this post! Hi friends! Holiday gift guides are officially here! I know that many of you have blitzed through…
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