Dr. Cabral 7-day detox review + recipes

March 8, 2025

ย Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox.ย  Hi friends! How are you? I hope youโ€™re having a lovely day so far. I’m re-sharing this post today because we’re heading into spring, which is the perfect time for a…

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figure 4 stretch on floor

Workouts When Your Legs are Sore

Hey hey! Happy Monday! Hope your week is off to a great start. How was the weekend? Iโ€™d love to hear what you were up to. We went to an outdoor festival, had a little brunch playdate party with friends, and hit the road to Orlando! Iโ€™ll be back soon with a recap, but thought…

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Friday Faves

[This post contains a sponsored shoutout indicated below.] Helloooo. Happy Friday! YAY for the weekend. Whatโ€™s going on in your life? Today, weโ€™re hanging out at home, and tomorrow weโ€™re meeting up with friends for brunch and a playgroup. Then, itโ€™s off to Orlando for the weekend! We were on the fence about going but…

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Switching up the wine routine

This post is sponsored by Bright Cellars. Take their fun quiz to see your wine matches, then get 50% off your first shipment here.  Iโ€™m definitely a creature of habit. Itโ€™s so easy for me to get stuck in a routine, especially when it comes to groceries and personal items. I think itโ€™s out of…

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WIAW

Hey hey! Happy Wednesday! Hope youโ€™re enjoying the week so far. Itโ€™s been the usual busy schedule around here, but lots of time playing outside, teaching classes, and meeting up with friends. Iโ€™m so happy to hear you enjoyed yesterdayโ€™s workout! Please let me know if you end up giving it a try. We donโ€™t…

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HIIT the trail workout

This post is sponsored by Zappos. Hi friends! Hope youโ€™re having a lovely morning. Now that spring is officially here, weโ€™ve been spending even more time outside. The girls play in the backyard for hours every day, weโ€™re finally walking the dogs on a regular basis again, and the fresh air has been amazing. With…

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