why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…

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berry nice weekend

[aka when your blog titles get a little lame after almost 10 years] Hellooooo. Happy Monday! How was the weekend? Did you watch the Oscars last night? I always love watching them even though I usually don’t see 90% of the movies that are nominated. I definitely have a new list of things to watch,…

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3/4: Meals and fitness for the week

Hey hey! Happy Sunday! How’s your weekend going? Ours has been pretty lovely. The weather has been gorgeous and we’re getting little glimpses into spring. Flowers are blooming everywhere and we’re spending a lot of time outside before it gets too hot and the gnats take over. Liviin’ it up. I caught a leg and…

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Friday Faves

Hi friends! The weekend is heeeeeere. What do you have going on? We don’t have a lot of plans and I’m looking forward to it. It feels like this week has been particularly frantic, so I’m looking forward to getting caught up on some work stuff (so.many.workout.plans) and watching Shameless (I’m officially addicted, which is good…

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P’s 2-year update

Hi friends! Hope you’re enjoying the week. Wednesdays are our craziest day (we have a weekly appointment, P has swim, I teach two classes, and we basically run around all day) but when I crash into bed Wednesday night, I’m always like “I DID IT” and the rest of the week feels like smooth sailing.…

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Tabata Strength Combo Workout

Hi friends! How’s the morning treating ya? Yesterday ended up being a great day. I got the girls to school on time – it’s always a bit of a rat race – took care of work stuff, and headed to a little event at the Pilot’s work. They had street tacos for dinner and they…

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