Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that you’re having a wonderful morning! We spent the weekend in Phoenix for Liv’s last convention of…
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Hi friends! Hope you had a wonderful weekend. Ours was pretty busy – Livi had a friend’s birthday party, and we had a family event for the Pilot’s work- but still relaxing and fun. I apologize for the lack of “real life stuff” around the blog lately; there’s been a ton of fitness content with…
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Hi friends! Welcome to Week 2 of this year’s challenge! While I look forward to putting together the workouts for you during each Shape Up (and filming the videos!) the best part by far is the community that it creates. It’s pretty incredible to see women (and dudes!) all over the world, cheering each other…
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Hi friends! Happy Saturday! I’m hoping in with workout #2 of this year’s Winter Shape Up. If you’re just now joining in the challenge, check out all of the posts and details here. For today’s workout, we have a barre leg workout. This is a great way to add additional challenge to your routine, especially…
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Hey hey! Here’s our Winter Shape Up Ab Burner. It’s a fast and furious one that you can do as part of the WSU calendar (get all the details here), or as a quick burner before bed or following another workout. As always, check with a doctor before making any fitness changes and honor your…
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Hi friends! Happy weekend! I hope you’ve had a great week. How is it Friday already?! I’m definitely not complaining… and also pretty stoked about the rain/snow because mom and nana’s flights home were canceled THREE TIMES. I mean, I felt really bad they didn’t get to go home on time. And were stuck here.…
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