Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that you’re having a wonderful morning! We spent the weekend in Phoenix for Liv’s last convention of…
Continue Reading →Hi friends! I loved all of your sweaty selfies yesterday and I’m so excited that you’re excited for the Shape Up! Here is your treadmill workout for tomorrow! Check out the WSU homepage for everything you need WSU-related, and don’t forget to enter the Sun Basket giveaway each time you complete a workout this week. …
Continue Reading →It’s the most wonderful time of the year: Winter Shape Up is HERE! Welcome to Winter Shape Up 2018: a perfect chance to find some new motivation and consistency, revamp your fitness routine, thrive from healthy eats, and revitalize your love for healthy living. Whether you’re looking to achieve a fitness, fat loss, lifestyle, or…
Continue Reading →Hi friends! How’s the day going? I taught a barre class this morning, and am catching up on a bit of workout stuff before the rest of the afternoon/evening whirlwind. I finally got the chance to try aerial yoga! Soooo it wasn’t exactly my first time using aerial yoga silks – I totally played on…
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