Sharing some of the things I’ve learned about improving my relationship with food over time. Hi friends! How are you? I hope you’re having a wonderful week so far. Today is another day packed with strategy calls, and I’m looking forward to an F45 class and famil dinner tonight. For today’s post, I wanted to…
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This post is sponsored by my friends at KIT Life. You can check out all of their amazing products and planners here, and get $5 off (+ free workout stickers, just put Gina/Fitnessista in the comments section of your order) with this link. Does anyone else feel like 2018 is sprinting towards us?! I always…
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Hi friends! How are you? Thank you so much for your amazing comments on my last post. How was the weekend? Ours was a great one. We’ve been traveling quite a bit lately, so it felt so good just to spend a low-key weekend at home and get caught up around the house. I’d love…
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Hi friends! How are you? Hope you’re enjoying the morning. We’re hanging out before P’s music class, and I’m excited to teach barre later today. This post deals with nutrition and dieting strategies; if you think it may be a triggering or uncomfortable subject, please skip this post. For today, I thought we could talk about…
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Hi friends! Happy Friday to ya. What’s going on this weekend? We just have a date night planned, and the rest of the time we’ll be taking it easy. I’m excited to catch a morning walk/run and paint pumpkins with the girls. I’d love to hear what you have going on! It’s time for the…
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Hi friends! How’s the day treating you? The week has gone by quickly, and I’m looking forward to the weekend. We’re actually staying in town this weekend! I know. To be totally honest, a bit of FOMO has hit me. I was doing really well, but after visiting Chicago and Orlando recently, I remembered what…
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