A full day from start to finish

Cheap meal prep ideas

May 13, 2025

Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope you’re having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because it’s…

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Friday Faves

Happy Friday! Happy first day of our Workout Advent Calendar! Today’s challenge is to get in a 1-mile walk or run. Are you going to do yours inside or outdoors? I’m looking forward to a fresh air walk later today! How’s the morning going? Thanks to our travel days, the week flew by. I’m definitely…

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Workout Advent Calendar

Hey hey! How are you doing? Hope you’re having a lovely morning. I can’t believe December will be here TOMORROW. Even though we all know I get a liiiiittle too excited about Christmas and the holidays, I feel even more stoked this year. Two years ago we were dealing with all that nasty reflux and…

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classic movie challenge

Hey hey! Happy Wednesday! How’s the week going? Hope that you’re enjoying the morning! We’re just hanging out here at home before I teach barre later today. Yesterday was our back-to-normal post-vacay day which meant lots of catching up around the house and unpacking. Thankfully, I did all of our laundry before leaving Tucson, so…

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Holiday gift guide for men! Perfect for ideas for what to get your husband, dad, brother, grandfather or uncle this holiday season! fitnessista.com

2017 Holiday Gift Guide: for the men

Hey hey! How are you? I hope your week is going well so far. We’re back in Valdosta and getting back into the school, work, chore, life shuffle. The good news is that I think that we all ended up sticking with east coast time for the most part, so hopefully getting going this morning…

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turkey day in the desert

Hey friends! How are you? I hope you enjoyed your Thanksgiving weekend. I can’t believe it’s Monday. The days have all blurred together and I feel like I’m finally crawling out from festivities, shopping, and mountains of pie. It was the best ever. Today is a travel day and we’re headed back to Valdosta. While…

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