The Best St. Patrick’s Day Cocktail

March 10, 2025

Hi friends! Hope your morning is going well. I have a long post tomorrow about creating a healthy relationship with food, but today, I wanted to re-share this oldie but goodie in honor of the upcoming “all things green” holiday. Not only is this is the best St. Patrick’s Day cocktail, it’s the best cocktail…

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Hamilton workout!! Get in an awesome total body workout based on moves from everyones favorite musical. fitnessista.com

Hamilton Inspired Total Body Workout

A total body workout you can do anywhere with some Hamilton-inspired moves. Crank the playlist and get in an awesome BURRn. ๐Ÿ˜‰ Hellooooo. Hope your morning is going well! Weโ€™re just hanging out this morning, seeing where the day takes us, and in pure last-minute fashion, Iโ€™m trying to brainstorm ideas for our anniversary. Itโ€™s…

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deviled for days

Hey hey! How are you? How was the weekend?? Ours was a great one.  (Monkey see, monkey do.) I canโ€™t believe Summer Shape Up is over! I hope you enjoyed the challenge, and if youโ€™d like to participate in Barre Bootcamp (coming up September 18), please send me an email or drop your email address…

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Friday Faves

Hi friends! Three cheers for the weekend! Whatโ€™s going on? Anything fun planned? The Pilot and I are enjoying a date night, and are excited to take the girls on some adventures. Maybe after reading all of your wonderful comments on this post, we need to make a little Trader Joeโ€™s roadtrip. There are so…

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Ayurvedic nutrition: how it differs from what you know, and how it will change your life

When I first learned about Ayurveda and the history behind the sister science of yoga, I was instantly fascinated. I knew my Doshas almost immediately upon reading the descriptions (Iโ€™m a Vata-Pitta), and desired to learn as much as I could about Doshas and how I could use these strategies to create balance in my…

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best products from trader joes! lots of healthy choices on this list

Trader Joe’s faves

Hey hey! How are you? Hope youโ€™re having a wonderful morning. <3 Iโ€™m going to an event with Liv at her school, chilling with miss P, and looking forward to catching up on some things around the house.  I have to admit that Iโ€™ve recently been hit with a bit of FOMO. Itโ€™s been too…

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