Hi friends! Hope your morning is going well. I have a long post tomorrow about creating a healthy relationship with food, but today, I wanted to re-share this oldie but goodie in honor of the upcoming “all things green” holiday. Not only is this is the best St. Patrick’s Day cocktail, it’s the best cocktail…
Continue Reading →Hey hey! How are you? How was the weekend?? Ours was a great one. (Monkey see, monkey do.) I canโt believe Summer Shape Up is over! I hope you enjoyed the challenge, and if youโd like to participate in Barre Bootcamp (coming up September 18), please send me an email or drop your email address…
Continue Reading →Hi friends! Three cheers for the weekend! Whatโs going on? Anything fun planned? The Pilot and I are enjoying a date night, and are excited to take the girls on some adventures. Maybe after reading all of your wonderful comments on this post, we need to make a little Trader Joeโs roadtrip. There are so…
Continue Reading →When I first learned about Ayurveda and the history behind the sister science of yoga, I was instantly fascinated. I knew my Doshas almost immediately upon reading the descriptions (Iโm a Vata-Pitta), and desired to learn as much as I could about Doshas and how I could use these strategies to create balance in my…
Continue Reading →Hey hey! How are you? Hope youโre having a wonderful morning. <3 Iโm going to an event with Liv at her school, chilling with miss P, and looking forward to catching up on some things around the house. I have to admit that Iโve recently been hit with a bit of FOMO. Itโs been too…
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