Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
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Hi friends! How are you? Happy Monday! How was the weekend? Ours was a great one; the perfect mix of time outside, playing in the water, and hanging out at our fave local spots. Friday night, the Pilot was working a bit later, so the girls and I got ready to head to Wild Adventures.…
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Hey hey! How are ya? Happy Fri-YAY! I’m so ready for a relaxing weekend. We don’t have a lot on the agenda, and those end up being some of the best weekends. All I want to do is hang out with the fam at the pool, catch a date night, and take Livi to see…
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Hi friends! How are ya? Hope you’re enjoying the day! Sorry I’m a little later blogging today than usual. Livi had a weird bite on her leg -swollen and a ring around it- so we headed to the ped’s to make sure it wasn’t a tick bite or infected or anything like that. The good…
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Hi friends! How are you? I hope that everyone is enjoying the week and that my American friends enjoyed a safe and festive 4th! I have lots of pics to share with you with our festivities (and posted a lot of IG stories!), but for now, I’m excited to tell you about one of the…
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Hi friends! How are you? Hope you’re having a wonderful long 4th of July weekend. The Pilot has been home since Friday afternoon, and I feel like we’ve done so much already! I thought I’d pop in and share a quick weekend recap. Our friends Ashley and Aaron were here for a couple of nights…
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