Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →If youโve been wanting to try Blue Apron, click here to get 3 free meals. (<โ First 25 to order) Read on to find out more about Blue Apron vs. Hello Fresh! As you guys know, Iโm a huge fan of meal kit delivery services. Weโve been using Blue Apron in our family for a…
Continue Reading →One Ocean!! Hi friends. ๐ Howโs the morning going? I hope you enjoyed the long weekend! Why canโt every weekend be 4 days? It sure is nice to have my favorite buddy around, especially when it comes to wrangling the kiddos. We took turns sleeping in, crushed to-dos around the house, and took the most…
Continue Reading →Hello!! Happy Monday, and Happy Memorial Day. Weโre definitely spending some time today being thankful to those who serve, and have served, to protect our country. The Pilot had a 4-day weekend, so we took a family trip to Jacksonville! Iโll be back tomorrow with a full recap + tons of pics, but in the…
Continue Reading →Hiiiiii! Happy Friday!! Howโs your week been? Any fun plans this weekend? Weโre packing up this crew and headed to the beach. After a week of constant rain (which has been beautiful, but a little soggy), weโre ready for some waves and sunshine. The girls have never been to an east coast beach and we…
Continue Reading →Hi friends! How are ya? Happy Thursday! Anyone else getting excited for the long weekend ahead? Are you traveling or doing anything fun? Itโs rained all week this week, which has been beautiful to watch, but definitely challenging on the kiddo entertainment front. At least theyโre still mesmerized by the fact that water comes from…
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