Side Crow Pose in Yoga

March 13, 2025

Sharing tips on how to get a good side crow pose! ย  Hi friends! How are you? I hope youโ€™re enjoying the morning so far! Iโ€™m getting in a quick workout and then getting to work here. I’ve got a lot to do! For today, letโ€™s talk about yoga things. Yoga has been something that…

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Livi-isms

โ€œOh MOM! What are you doing?” โ€œIโ€™m coming, Liv! Be right there.” โ€œOH GINA, WHERE ARE YOU?”     [Talking to Siri]: โ€œCall Hottie” โ€œWHO is hottie?!” โ€œRemember? Itโ€™s daddy, silly.” โ€œHottie rhymes with potty.”     [While listening to the Kelly Clarkson version of โ€œItโ€™s Quiet Uptownโ€] โ€œMom, is this Moana?” โ€œNo, but itโ€™s…

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Turkey Day in Tucson

Hi friends! Happy Black Friday. I hope that those who celebrated yesterday enjoyed an amazing Thanksgiving! Today is where I usually stop in to start the Friday Faves party, but my biggest fave of the week was traveling to Tucson. So instead, Iโ€™d love to share a little recap from our turkey day.  Our drive…

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Thankful for you.

With everything going on, itโ€™s easy to get lost in the stresses of the day: the to-do lists, work obligations, making sure everyone is alive, happy and fed, and the everyday stuff. I try to take moments throughout the day to soak it all in, and to maintain a spirit of gratitude amidst the hustle…

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This post breaks down all of the uses and benefits for collagen hydrolysate. It's virtually tasteless and can potentially provide a ton of benefits. fitnessista.com

Collagen: how to use it, benefits, and why I love it

Collagen can be an amazing supplement: packed with protein and aids in healing, skin appearance, joint and bone health.ย  Hi friends! Howโ€™s the week going?? Itโ€™s been a good one over here so far. I taught spin last night (and subbed a class Sunday!), we enjoyed an awesome dinner here at home, and weโ€™re hitting…

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Easy Garlic-Lime Salmon

Hi friends! Howโ€™s the day going?? Thank you so much for chiming in with your advice about Pโ€™s great crib escape. Weโ€™re doing the adjusted crib for now, and Iโ€™m googling Sleep Sacks like crazy. I thought for sure we wouldnโ€™t have to worry about this for at least another year, but then again, she…

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