Side Crow Pose in Yoga

March 13, 2025

Sharing tips on how to get a good side crow pose! ย  Hi friends! How are you? I hope youโ€™re enjoying the morning so far! Iโ€™m getting in a quick workout and then getting to work here. I’ve got a lot to do! For today, letโ€™s talk about yoga things. Yoga has been something that…

Continue Reading →

Olรฉ all day

Or that one time I had a little sangria and ended up dancing on stage with a bellydancer. More on that in a sec haha. Hi friends!! Happy Monday and Thanksgiving week! How was the weekend? I hope you had a great one. We spent lots of time together as a fam, enjoyed delicious dinners,…

Continue Reading →

Friday Faves

Hi friends!! The weekend is HERE. Oh yessss. Is anyone else super pumped about the weekend? I get so excited for the weekends is because the Pilot is home and we all have time to chill as a family. The weeks are a scramble, and weโ€™re usually high-fiving as we switch off taking care of…

Continue Reading →
Gluten-free and vegan apple tarts with an almond meal crust. This recipe is perfect for when you want a sweet treat minus the sugar crash. fitnessista.com

Raw Apple Tart with Almond Meal Crust

Hi friends! Howโ€™s the day going? โ€™Tis the season for cooking, because Iโ€™m going crazy over here. Hope you donโ€™t mind. In this case, though, itโ€™s uncooking. These little beauties are actually totally raw, vegan, free of refined sugar, and totally delicious. Success! Check your email for a free 30-day meal and fitness cheat sheet There…

Continue Reading →
A Fall 2016 full workout playlist with cardio suggestions! This is an awesome balance of HIIT, steady state, and hill training to boost metabolism and get stronger + faster. fitnessista.com

Fall 2016 Playlist and Treadmill Workout

Hi friends! Happy humpday! Hope youโ€™re all enjoying the week. Thanks for the awesome comments on the Thanksgiving turkey post. Let me know if you give it a try! Itโ€™s been a bit of a crazy week over here. Remember how Livi was sick last week? She ended up having pneumonia, which was absolutely terrible.…

Continue Reading →

Fitness must-have: wireless headphones

Iโ€™m excited to share this find of the week, because it is already improving my quality of fitness life. For quite a while, Iโ€™ve been working out sansย headphones.ย I wasn’t totally lacking music,ย because the gym softly plays upbeat jams throughout the facility. Thatโ€™s been the soundtrack for many strength and cardio workouts. My beloved headphones broke,…

Continue Reading →