the best blue light blocking glasses

May 12, 2025

Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that you’re having a wonderful morning! We spent the weekend in Phoenix for Liv’s last convention of…

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salsa sundays

Hi friends! How was the weekend? Hope that you enjoyed some relaxing, productivity, and time with family/friends <— necessary components of a great weekend <3 We have loved having the man of the house back home, and hopped back into our usual weekend rituals like errand day, donut Saturday and gym time. Friday night, the…

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Friday Faves

Hi friends! Happy Friday!! What are you up to this weekend? Anything fun going on? It was a week of just the girls over here! We had a lot of fun together, but it’s always nice to have the man of the house back home. Here’s my best attempt at a selfie with the 3…

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Virtual coffee date

Hi friends! Hope you’re having a wonderful week. It’s been a little while since our last coffee date, so I thought it would be fun to pull up a chair and enjoy a virtual latte or green juice together. If we were having coffee right now, I’d want to hear about everything you’re up to!…

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A fun twist on traditional mulled wine using tart cherry juice. Tart cherries can reduce muscle soreness and promote healthy sleep. This tastes like Christmas in a cup! fitnessista.com

Tart Cherry Cider

This recipe for Tart Cherry Cider is sponsored by The Cherry Marketing Institute. I look forward to fall every year. With the hint of briskness in the air, it gets me so excited for the holiday season. It’s a great chance to revamp your routine, tackle those remaining goals or resolutions, and get back in…

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family beach photo

When you’re at a life turning point

This is something I’ve been thinking about a lot lately, especially with our upcoming move back to Valdosta.  (Photo by the incredible Lou Mora. I’ll share more in our staycation recap post!) When we first moved to Valdosta, I was at a major transitional and turning point. I was a new wife in the squadron,…

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