the best blue light blocking glasses

May 12, 2025

Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that you’re having a wonderful morning! We spent the weekend in Phoenix for Liv’s last convention of…

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A lower barre burner + video from fitnessista.com

Lower Body Barre Burner {Video}

Hellooooooo. How’s the morning going? Hope you’re having a great day so far. This morning we’re off to the park and then planning for a fun staycation we’re doing later this week. Today I have a new video workout for youuuuuu + some tips for getting more out of your barre workout.  How to Get…

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‘Tis the seasons

 Hi friends! How’s your Monday treating you? I’m so glad you’re excited about the Bitsy’s giveaway! If you’re sans kiddos, enter for yourself! They’re delicious. 🙂 How was the weekend? Any fun events or fitness classes? I was able to catch a Cardio Barre class and an Orangetheory class. I’ve been teaching Cardio Barre for a…

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Bitsy’s Baked Chicken (+ a HUGE giveaway)

This post is sponsored by Bitsy’s Brainfood. Hi friends! How’s the morning going? I hope you had a wonderful weekend! New post is up on the PBB site here. I’ll be back later today with a recap from the weekend, but in the meantime I have a new family-friendly recipe for you + an amazing…

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Friday Faves (+ back from Canada!)

Hi friends! Happy Friday! I’m so happy to hear that you enjoyed the Tabata video. I’m so excited to be back to posting videos here on the blog, and have some ideas for upcoming workouts. Please let me know if there’s anything specific you’d like to see! What are you up to this weekend? Anything…

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Tabata Style Barre workout with video

Tabata-style Barre Workout Video {video}

Whaaaaaaaat. Happy Tabata Thursday, friends! Remember the good ol’ days when I used to post a Tabata workout on Thursday mornings? (And, you know, actually update my YouTube channel every so often.) Well, I’m back in video action. It felt so good to set up the tripod and film a couple of new workouts to…

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