the best blue light blocking glasses

May 12, 2025

Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that you’re having a wonderful morning! We spent the weekend in Phoenix for Liv’s last convention of…

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Running with the fam

Something about summer makes me want to run. It’s kind of funny because it’s the warmest season, and if you want to get in a distance run it usually has to be early in the morning or late and night. I LOVE the warm sun, smell of sunscreen, and knowing where every water fountain is…

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Scrambled egg bars

This lemon bar recipe doesn’t contain any refined sugar, is packed with whole grains and healthy fats, and has a bright, lovely lemon flavor. It also looks like scrambled eggs! Make this for all of your family and friends. No wait, don’t do that.  Hello there. Happy humpday! I’m starting to get excited about Wednesdays…

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when life gives you lemons

Hiiiii 🙂 Happy Monday! How was the weekend? Hope it was wonderful and relaxing. Highlights of our weekend included a nice family walk on Friday night follow by Soup Plantation (Liv’s favorite restaurant), Orangetheory, Bad Moms with Betsy, a barre class, and work catch-up. (New cover for my Erin Condren planner because cacti. Backpack is…

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5 things that could be standing in the way of your goals, and what to do about it. www.fitnessista.com

5 Things That Could be Standing in the Way of Your Fitness Goals

+ what to do about it! Hi friends! Hope you enjoyed the weekend! We’re getting into Week 4 of Summer Shape Up if you’d like to check out the workout plan for this week + all of the details here. I’ll be back later today with some pics from the weekend, but in the meantime,…

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Friday Faves

Hi friends! Happy weekend! What are you up to?? We’re hanging out today -Liv has a little show at her camp that I can’t wait to go see- and we’re doing family dinner with Betsy and the kids. It should be a low-key weekend and I’m excited to spend time with the fam, catch up…

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