Spain packing list

May 14, 2025

Sharing some of the things I’ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope you’re having an amazing day so far. Cue the Mariah Carey *it’s tiiiiiiiiiiime* because we’re escaping the scorching Tucson oven before it begins and are off on some adventures. (To be honest,…

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Tart cherry energy elixir! Before as an energy drink during or after a workout.

Rocket Fuel, Tart cherry energy elixir + GIVEAWAY

This post is sponsored by the Cherry Marketing Institute. I’m always looking for ways to improve my workout fuel game. Back in the day, I’d head out for a long run the night after a few cocktails, skip breakfast, and wonder why I hit a wall at mile 6. I’d feel frustrated that I couldn’t…

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Random Disney Roadtrip

 Hi friends! How’s the morning going? Hope you’re having a great day so far. <3  The girls and I made a little roadtrip to Disneyland! The Pilot was traveling for work this week, and I figured it would be fun to head up to Disney before it gets too hot. Liv has been wanting to…

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The family that Bombas together…

stays together. This post is sponsored by my friends at Bombas. As a fitness instructor and workout enthusiast, I’ve tried a lot of athletic socks in my day. I used to think that any regular cotton sock would do the trick, until I felt like I was squish-squish-ing around in shoe puddles following a sweaty…

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The Healing Properties of Kitchari

Hey hey hey! How’s the morning going? Hope you’re enjoying the day! Anything fun going on? Liv is currently obsessed with Taco Tuesday (I have no idea where she heard this haha) so maybe we’ll have tacos on the menu at some point today. 🙂 Some fun news: I took my first spin class last…

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Do you know the way to San Jose?

(la la la la la la la la) <— sing in your best My Best Friend’s Wedding voice haha Hi friends! How was the weekend? Hope you had an amazing one!  We are back from a quick weekend trip to San Jose. I was invited to present at the Healthy Living Pavilion at the Fit Expo, and…

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