Spring smoothie date

April 28, 2025

A lil spring chat with my friends out there and sharing some exciting news. Hiiiii! How are you? I hope that your day is going well and that you had a lovely weekend. It’s been a while since we’ve had a smoothie or coffee date around here, so I’d love to catch up! (in real…

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Savory Goat Cheese Veggie Dip

Hi! How’s the afternoon going? It’s been a great day with my little sidekick. 🙂 This morning involved playing birthday fairy, which involved a solo trip to the mall. It was luxurious to smell candles with both hands, and I loved picking up a couple of birthday surprises for the little lady. (PS all she…

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Easy ways to update your home gym

Hi friends! How’s the morning going? Ours has been good so far. I’m making some cupcakes with Liv -I can’t believe she’ll be 3 tomorrow!- and have some teaching and a training session today. Since I know many of you are upping your fitness game in the new year, I thought it would be fun…

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Focus On: Barry’s Bootcamp

After all of this time, I finally took a Barry’s Bootcamp class. I’m not sure what I’ve been waiting for, as it’s something I’ve been wanting to try for years. I was really excited when we found out there was one in San Diego, but I’ve been so happy in my Orangetheory bubble that I…

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Crispy Chocolate Coconut Protein Bars

This is just ridiculous. Before we talk protein bars, let’s talk about The Bachelor. DID YOU WATCH IT?! Are they really trying for ratings this season or what? The tupperware joke. I’m still cringing bahaha. I loved that they saved the normal people for the last round, for the most part. Good TV. So, yesterday…

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market fresh

Hi friends! How’s the day going? Thank you so, so much for your wonderful comments, tweets, emails and texts about the launch of “HIIT It!” It’s an exciting day, and so thankful to all of you. This weekend was a fun and relaxing one, with lots of time spent outside. Sunday afternoon, we decided to…

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