Sharing my parasite cleansing journey and some of the things that helped. If youโre interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโll see ya tomorrow! Hi friends! How are you? I hope youโre having an amazing week so…
Continue Reading →Hi friends! Howโs the day going? Thank you so, so much for your wonderful comments, tweets, emails and texts about the launch of โHIIT It!โ Itโs an exciting day, and so thankful to all of you. This weekend was a fun and relaxing one, with lots of time spent outside. Sunday afternoon, we decided to…
Continue Reading →Hi friends! Happy Monday! Howโs the morning going so far? It was a fun weekend (Iโll be sharing a recap and adventures later today). A particularly exciting aspect was receiving tweets, emails and Facebook posts with your beautiful faces and a copy of โHIIT It!” โHIIT It!โ has officially launched and is available via Amazon…
Continue Reading →Hi guys! Hope you had a wonderful weekend <3 This little feature is back by popular demand. I used to share my weekly fitness plan and meals, and stopped to take the weekends off when we were crazy busy with the move and finishing up edits for the book. Now that things have stabilized (for…
Continue Reading →Hi guys! Howโs the day going? Hope youโve had an amazing one. I took an INSANE Barryโs Bootcamp class this morning (my first one!!) and Iโll be sharing a Focus On post next week. In the meantime, Iโm really excited to share some of the beautiful inspiration boards that were sent my way. If you…
Continue Reading →Hi! Happy Friday! Howโs your year going? ๐ We spent New Years Eve together as a little family. I feel like New Years is so different each year: last year, we were at a friendโs party; the year before, I was uncomfortably pregnant and SO ready to meet Liv; and the two years before that,…
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