Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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Fair Trade Month (+ an awesome giveaway!)

When Fair Trade USA, a nonprofit, reached out to me about spreading awareness for Fair Trade Month, I knew it was something I wanted to be a part of. They sent an incredible gift package and offered to send the same gift package to a lucky reader. I’m excited to spread the word about this important organization.…

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Homemade Pumpkin Spice Body Butter

Friends. I’m so excited to tell you about this homemade pumpkin spice body butter!! Pumpkin Everything…Almost As you know, I’m been pumpkin-gasming over everything lately. But, I hold off on some of the ridiculous things. #1: pumpkin M&Ms. I like M&Ms every now and again. I love pumpkin. However, everything about the concept of pumpkin…

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Weekend in the desert

Hi! How was your weekend? Ours was a fun whirlwind of travel adventures: we made a roadtrip to Tucson. Of course, it was full of the usual T-town adventures: time spent with the fam and friends, Arizona basketball, dinner at my dad’s house, and a glorious yoga class at Session.  The best?  Seeing these little…

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Friday Faves

  Costco apple chips. I would show you a pic of the bag, but it’s long gone. They only have one ingredient (apples) and are certified organic and also GMO-free. So good. THE SCANDAL COLLECTION at the Limited. I can’t even handle the gorgeousness, but it’s not exactly realistic for my lifestyle. “Welcome to BODYPUMP!…

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the kale salad to my heart

(gluten and dairy-free, too!) Oh friends, do I have a salad for youuuuuu…. Soft kale with a creamy dressing, plus crunchy almonds, celery bites and savory scallions This one was very much inspired by a recent trip to the co-op. Usually when we go there, we’ll just grab a couple of essentials, but lately, I’ve…

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