Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope you’re having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because it’s…
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Last week, I was fortunate to attend a press trip to Mountain Trek outside of Nelson in British Columbia, Canada. My accommodations and travel were provided, and I was not compensated for writing this post. It was such an incredible experience, and I’m excited to share my recap, what I learned, and pros + cons below.…
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Now that I’m back from my detox -we say “detox” but we all know I had chocolate and caffeine in my backpack- there were a couple of things I was excited to have back in my life after time away. #1: the nightly glass of red wine. I have a glass after dinner most nights,…
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Hi! Happy Monday! Hope you’re having a wonderful morning and enjoyed a relaxing weekend. Mine included a traveling day to get home to my favorite people. We even had packed snacks (energy balls -recipe is below!- salad, and trail mix) to enjoy at the airport; far more delicious than most airport food I’ve seen. (salad…
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Hi hi! Happy Friday! Hope you’re enjoying the morning <3 It’s a beautiful one here (shocker haha) and I’m excited to see what the day brings. Some faves from the week and around the web: Passing my BODYPUMP assessment! I’m a real instructor now 😉 This was a huge sigh of relief and I’m excited…
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Hi! Hope you’ve had an wonderful day so far <3 Thanks for hanging in there with me this week with a slightly sporadic blogging schedule. Things should be back to normal around here starting tomorrow 🙂 I’m still having an incredible time here In BC and am constantly blown away by the majestic scenery. I’ve…
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