Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope you’re having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because it’s…
Continue Reading →I love creating healthy versions of classic faves. Not necessarily because everything has to be healthy -there’s a time and place for everything, and when it’s time for real chocolate chip cookies the place is in my face- but because it’s fun to experiment in the kitchen. One of my all-time faves is sweet potato pasta;…
Continue Reading →One of my favorite parts about being a group fitness instructor is the ability to attend workshops for continuing education credits. One of main requirements to remain certified is to attend workshops or lectures that count for a specific amount of points throughout the two-year span. While it can be kind of a pain to…
Continue Reading →Success! Check your email for a free 30-day meal and fitness cheat sheet There was an error submitting your subscription. Please try again. Email Address Subscribe
Continue Reading →Happy Father’s Day to all of the dads out there: grandfathers, stepdads, fur dads, the men who protect and care for others, and to this guy 😉 The Pilot instantly switched to “dad mode” the second Oliv was here. Calmly and efficiently, he changed diapers, burped her, and swaddled like a pro, like he’d done…
Continue Reading →Let’s see, what’s been going on since I last saw your lovely faces? I worked yesterday, and when I got home, we made a fort with our comforter and watched Elmo with Liv inside our makeshift tent. The Pilot put Livi to bed and I joined some friends for a hot yoga class. There were…
Continue Reading →