A full day from start to finish

Cheap meal prep ideas

May 13, 2025

Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope you’re having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because it’s…

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Faileo Oats

I love creating healthy versions of classic faves. Not necessarily because everything has to be healthy -there’s a time and place for everything, and when it’s time for real chocolate chip cookies the place is in my face- but because it’s fun to experiment in the kitchen. One of my all-time faves is sweet potato pasta;…

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Tips for a first group fitness workshop

One of my favorite parts about being a group fitness instructor is the ability to attend workshops for continuing education credits. One of main requirements to remain certified is to attend workshops or lectures that count for a specific amount of points throughout the two-year span. While it can be kind of a pain to…

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6/17: Some weekend pics

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Happy Father’s Day

Happy Father’s Day to all of the dads out there: grandfathers, stepdads, fur dads, the men who protect and care for others, and to this guy 😉 The Pilot instantly switched to “dad mode” the second Oliv was here. Calmly and efficiently, he changed diapers, burped her, and swaddled like a pro, like he’d done…

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Currently

Let’s see, what’s been going on since I last saw your lovely faces? I worked yesterday, and when I got home, we made a fort with our comforter and watched Elmo with Liv inside our makeshift tent. The Pilot put Livi to bed and I joined some friends for a hot yoga class. There were…

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