Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition. Hi friends! I hope you’re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know I’m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…
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Anyone else obsessed with Home Improvement growing up? (photo source) JTT was my LOVE. I had posters from Tiger Beat plastered all over my wall, would write him letters and send little trinkets. Hashtag fan girl. While I wasn’t the hugest fan of actual actual home improvement projects -I really just didn’t love Home Depot…
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-Seeing one of my little bros graduate. I’m so proud of Trevor! It’s so crazy, because I vividly remember Trev when he was Livi’s age… and now, he’s graduated high school. It was a solid reminder that time really does fly by, and I’m and so excited to see what he accomplishes next. After the…
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What do ya know? I actually have some food pics for ya today. I was going do to a What I Ate Wednesday post, but got home from yoga too late, so here’s a What I Ate Wednesday on a Thursday 😉 Breakfast: 2 eggs + brown rice tortilla (with sriracha that I took to…
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I got this request for a post last night, and since I didn’t have anything else to share this morning -I spent my Tuesday night with a glass of red and my Kindle since Liv was sleeping and the Pilot was flying- I figured it would be perfect for today. The title could possibly suggest…
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This afternoon, Sasha and I had the opportunity to get some photos taken by the amazing James Patrick. He’s well-known for his work in the fitness industry -he does a lot of fitness magazine and Bodybuilding shoots- and we asked him to help take pics for our YouTube channel. We brought some fun dance outfits,…
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