Sharing a recipe for homemade protein ice cream thatโs rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope youโre having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
Continue Reading →Hi! Catching up from the weekend? We ran a Color Vibe 5k and also have a new sister for Bell. I’ll be posting Caroline’s story later today, but in the meantime, here are some ideas to Carpe December ๐ It’s definitely one of my favorite months, and while I wish it didn’t go by so…
Continue Reading →Success! Check your email for a free 30-day meal and fitness cheat sheet There was an error submitting your subscription. Please try again. Email Address Subscribe
Continue Reading →Since I’ve been doing distance runs once a week for half marathon training, every Sunday I wonder if my body will “know” how to run. Like, I’ll remember last week’s 10-miler (about half pushing the jogging stroller) and think to myself: there is no way I can run 10 miles. I just did it! Does…
Continue Reading →I have some souvenirs from this morning: a cool T-shirt, awesome memories with great friends, and powdery blue magma that may be stuck in my ear from now until eternity ๐ We met up with some friends to run the Color Vibe 5k. You may have seen it on Facebook recently, and the race itself…
Continue Reading →I have to admit that I’m not a huge Phoenix fanโฆ. until I get there. It’s silly because Phoenix has way more to offer as far as restaurants and shopping go, but Tucson still has a lot to choose from with the smaller, more intimate feeling of a small town. (Whole Foods seems to have…
Continue Reading →