Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream thatโ€™s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope youโ€™re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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let there be lights

Hi friends ๐Ÿ™‚ How’s the weekend going? Thank you so much for your race tips and motivation yesterday. I especially loved the fact that I won’t remember how much it sucked to wake up early, I’ll remember how I feel when I cross the finish line. I woke up with pretty fresh legs -I think…

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12/7: Where’s my race face? Friday Faves

I’ve been debating back and forth about my half marathon.ย  If I do it, I want to DO it. I’m not sure I have it in me right now. We haven’t been sleeping well lately -Liv’s been sleeping great, but the Pilot and I have been going to sleep past midnight every night, which is…

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Zumba with me! “Se Le Ve”

One week in and I’ve already dined out.. during Dine-In December. It was a long day at work and I had no idea what I was going to cook for dinner, feeling a little apprehensive after the tempeh fail. A good friend asked me to join her for dinner after Liv was already in bed,…

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DIY holiday gift: handprint ornaments

Since I see most of my family every day, they don’t usually read the blog. That is, except my nanaโ€ฆ she’s my most loyal reader ๐Ÿ™‚ Since she saw these already, I figured it would be safe to post, and in the occasion any of the other grandparents are here: Merry Christmas, you’re getting a…

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The best-made plans

I’m trying to take it easy this week to gear up for the half, but really wanted to get in at least one good day of strength training. Today was the day. I only had about 25 minutes to get in a great workout, so I decided to finally try out the outta-the-box CrossFit workout…

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