Bedtime Stretches for Relaxation

April 24, 2025

Okay, let’s talk about bedtime stretches and moving your body! When I was cleared to work out after Livโ€™s birth, I couldnโ€™t wait to get back into sweaty interval training. Finding my personal max and soaked in sweat sounded like a dream to me. After Pโ€™s birth, I couldnโ€™t wait to Orangetheory and Spin again.…

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Farm to table

Hi friends- hope you’re all having a wonderful week so far. Thank you so much for your awesome feedback on the candy corn popcorn! It’s evilly delicious. Now, let’s just take things *a little* towards the opposite end of the spectrum; like this box of organic produce I ordered from Sunizona Farms. While the Pilot…

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Meg: Cap toe flats

ย A trend I do not see disappearing any time soon are cap toe flats, a very chic take on a ballet flat. They definitely add that little pop of fancy you might want for a date night or an important interview. I havenโ€™t found any for a decent price, so I went ahead and transformed…

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Candy Corn Popcorn

As soon as I mentioned doing a candy corn popcorn recipe for the blog, the Pilot was hooked. “Heyโ€ฆ soโ€ฆ um, when do you think you’ll be making that recipe?” “Which one?” “That one you mentioned the other dayโ€ฆ it sounds really good.” I think he was hoping I’d make it while he was home…

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9 Months On, 9 Months Off

Back before I was ready for kids of my own, I used to get agitated when I would hear that phrase. “You should give your body at least 9 months or a year to return to pre-baby size.”  I’d think Why? Have you seen Jessica Alba? She was rocking a bikini way sooner than 9…

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Hail HIIT, the Cardio King

One of the lectures I was most excited about attending at Fit Fest was the HIIT vs. Continuous Cardio lecture. I’m a HUGE fan of HIIT and even more now- I don’t have time to stroll along on the elliptical while tweeting and reading Us Weekly (and don’t really miss it). Workouts for me are…

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