why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

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9/30: Meals, fitness and wildcats

Happy Sunday! I wasn’t sure if this morning’s run was going to happen- we were up pretty late last night having a blast at the U of A game. Our friends had some extra tickets in the skybox, so when I got off work, I came home to get ready, feed lovebug dinner, (here she…

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Breakfast for lunch

Some pics from our Friday: Met with some friends for lunch at AJs. This salad was INCREDIBLE- greens, goat cheese, balsamic, dried cranberries, blackberries and candied almonds ย Paused during playtime for a 30 second snuggle ๐Ÿ˜‰ย  and since Liv took two 2-hour naps (!!!), I did a lot around the house, made the October workout…

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The smell of [tempeh] bacon in the morning…

Friday!! So happy to see ya. Anything fun planned this weekend? We’re going to watch my little bro play football tonight- it’s been a year since I’ve seen him play and I’m excited to cheer with the fam. Not as excited for the awkward high school flashbacks haha. This morning, I decided to use some…

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Big-girl bath

I mentioned before that I was trying to think of ways to make bath time more fun, and that Liv was hinting that she was getting too big for her baby tub. She kept trying to climb out, and would sometimes look up at me like, “Really, mom? I’m way too old for this plastic…

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Apple tart for one

Yesterday, I got to teach the Tabata class at work. My friend, who has it every week, is recovering from a triathlon and said, “Hey Gina, will you teach today?” Um, is the Pope Catholic? Even though I’m not new to Tabata, the class is very structured with specific moves for each round and recovery…

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