Sharing the details for my newest program, Healing Code, and how you can join. Hi friends! Happy Monday! I hope that you had a wonderful weekend. Ours was a great one – Liv had a dance competition, I taught barre, and we met up with friends for dinner last night. Today I have some exciting…
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Lots of adventures over here already….. I have a ton of pics to share in the “pics from the day,” but in the meantime, here’s what’s on the tentative plan as far as fitness and eats go. Recipes: Turkey meatloaf and mashed sweet potatoes Canyon Ranch gluten-free chocolate chip cookies (these are AMAZING) Salmon salad…
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The past 24 hours have been filled with dancing- not a bad way to start a weekend. Last night, my work friends and I performed our bellydance at an event downtown. (Katie and I wearing normal clothes over our costumes. The legit bellydancers had sparkly coverups and tunics.. this is how we rolled) It was…
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It’s funny because as soon as things feel like a routine, everything changes. Even though the order of events have been about the same since the first week (eat, activity, sleep all the way- thank you, Baby Whisperer), our little morning rituals have changed and become even more fun as she’s grown. Back in the…
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It’s been quite a while since I’ve tried anything dramatically new or intense -preparing to get pregnant, being pregnant and recovering is a pretty long stint to keep things lower key- so I’m the most sore I’ve been in a long time. From all of the pull-ups I did -and they were modified, but it’s…
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