Sharing a recipe for homemade protein ice cream that’s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope you’re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…
Continue Reading →Hi friends! I’m in between classes right now, but wanted to get up this week’s Tabata Thursday video! We ALL have 4 minutes to spare- shake (or jump, muaha) those legs out and you’ll feel much better. For more info on Tabata training, check out this post. Some things to remember: -Always warm up and…
Continue Reading →Nothing like a glass of the vinolicious after a long day of teaching. Zumba was outta control, I had a huge stretch class (over 40 ladies stretching!) and pool was surprisingly fun. They liked my playlist, which always helps things along, even when the particular class isn’t my forte. Afternoon snacks: (Broccoli slaw with…
Continue Reading →Holy Pinterest and Instagram inspiration Batman. Ever since I first saw a few dip dye pins roll through my feed a few months ago, I’ve been lusting after the dreamsicle dipped locks for my own. Luckily for me one of my bestest friends, Rikki from Hair Ya Go, happens to be one of the most…
Continue Reading →Apparently I’ve been living under a rock, because I had no clue what the funny balls were at BTO last night. “What is that?!” “Boba! Try one!” and Kyle hands me one. About 2 minutes later: “Are you supposed to pop it or something?” He laughed pretty hard. They were a fun little addition to…
Continue Reading →Watching Liv learn new things is one of my favorite things in my life. There is nothing like watching those beautiful huge eyes open wide and take it all in. Today, we went to the Children’s Museum and the second we walked into the baby room, her eyes immediately went up to the rainforest ceiling.…
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