Homemade Protein Ice Cream

May 1, 2025

Sharing a recipe for homemade protein ice cream thatโ€™s rich and delicious; the perfect healthy dessert or protein-packed snack! Hi friends! How is your day going? I hope youโ€™re having a wonderful morning. How about a little ice cream for breakfast? Okay, stay with me, it’s not as cheeky as it sounds! It’s one of…

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An Interview with David Kirsch

One thing I’m trying to get better at: interviewing others. I get press requests to interview various personalities on a regular basis, but either a) chicken out for fear of potential awkwardness, or 2) it’s something I decide I want to go for, and realize it’s a day that I’m at work teaching. Recently, I…

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Lavender and honey salmon

I never, ever would have thought to do this. Looks like regular salmon, right? Nope, it’s coated in a mix of dried lavender and honey. Best surprising combo I’ve had in a looooooong time. Since my uncle the cheffer has been staying with us, we talk food pretty often. He’s given me some great tips…

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Spicy almond butter zucchini chips

A couple of weeks ago, I got my hair Keratin-ized. It had been over a year (!) and I was so excited to defrizzify my mane. Madre hooked it up -you can read more about the type of treatment I get here– and I gave myself a kink by wearing a ponytail a couple of…

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Meg: I dye

I am SO excited to share my most recent DIY with you beautiful Fitnessista readers! The other day I was thrifting with two of my best friends, when I found this darling white dress. The only problem was the color. Me and the color whiteโ€ฆwe donโ€™t quite get along. I am the ultimate spiller and…

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Vino and carne

Can we just take a moment here? Two of my favorite things EVER (chocolate and vino) had a lovechild. And it is a delicious lovechild. To be honest, it was a little on the sweet side, but it didn’t stop me from having a hefty glass with the fam. Think of it like wine Bailey’s.…

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