Hey hey hey! How’s your day going?? It’s been a wild week over here but all is well. For today’s post, I wanted to talk about cardio dilemmas, and what type of cardio to do after weight training sessions. I feel like there’s a lot of confusion about this, and one of the things that…
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I’ve been on a protein pancake kick lately. I realized they’re just as quick and easy to make as my beloved egg burrito, and keep me satisfied for a long time. This morning’s batch accidentally had about a tablespoon of baking powder, since I kind of stopped measuring things. I tapped the can a little…
Continue Reading →Happy half-birthday to you, Happy half-birthday to youuuuuuu, Happy half-birthday, little love of my life….. I can’t even believe it’s been 6 months already. Watching her change and grow, learn, start to move, eat solid foods, it’s been absolutely amazing. Here’s what’s new this month: -Moving and shaking! Little Miss will probably start crawling…
Continue Reading →Hi friends! Happy Monday <3 Before I get into my near-death experience story (not really, but still super creepy), here’s a Schweaty July Workout for ya. This is part of the July Workout Calendar, so feel free to hop in and join in as much as you’d like over the next month. I’ll be providing…
Continue Reading →I usually don’t include words with my pics from the day, but a couple of things: -Anyone awesome at photo walls? I’m thinking of adding a 5×7 (horizontal frame.. and pictures, haha) and painting the “H” brown, but let me know if you have any ideas! -The snack mix above is…
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It’s always hard to leave for work on Saturdays, when the Pilot and Oliv are home. At the same time, it’s pretty amazing that they get a daddy-daughter day each week. (Look at her face! “Yeah, just chillin’ in the pool with my daddy. You know”) Yesterday, while I was Zumba-ing, they spent the…
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