Bedtime Stretches for Relaxation

April 24, 2025

Okay, let’s talk about bedtime stretches and moving your body! When I was cleared to work out after Liv’s birth, I couldn’t wait to get back into sweaty interval training. Finding my personal max and soaked in sweat sounded like a dream to me. After P’s birth, I couldn’t wait to Orangetheory and Spin again.…

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Happy Father’s Day

To all the dads out there, including the fur dads and the men who help care for others. Especially to this guy: Just when I thought he couldn’t be any more amazing, he became a dad. Watching him love and help me take care of our little girl… well, everyday I wonder how I got…

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Monsoon swoon

I wasn’t quite sure what I was going to do for my last class today. I was supposed to assist pool, and my pool uniform is nowhere to be found. It was in the locker room (along with a ton of other pool uniforms) and got misplaced in the hustle and bustle. I figured I’d…

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6/15: Thoughts from the week

Someone is obsessed with my purple glass water bottle. I take it with me everywhere, and now, whenever I open it to take a sip, little Liv opens her mouth too. I put the bottle to her mouth and let her drink water, and even though I’m mostly holding it, she puts both hands around…

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SSU Faves: 6/15

Hi friends! It’s the WEEKEND! Also Father’s Day weekend 🙂 Any fun plans? We’re having dinner at the dadoo’s tomorrow night and I’m scheming up ideas for Sunday with the Pilot. (Please send any legendary ideas my way!) I’m booking him a massage for when he gets off work today. He probably won’t read this…

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Au not natural

As you guys know, I’m pretty big on products that don’t have a lot of extra stuff added to them and try to buy organic whenever possible. When it comes to food, usually if they have organic, I buy organic. As much as I would like to live in a world where everything is pure…

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