Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
Continue Reading →Hey guys! How’s your day going? Hope you’re having a lovely morning. I enjoyed reading about your fitness and food goals for April! I have a good feeling about this month 😉 So does Bell. She’s already enjoying smelling the fresh flowers that I will most likely kill, and the run we took yesterday to…
Continue Reading →One of the questions I get pretty frequently is if I plan for Liv to eat the same way I do. Tom and I have talked about this a little bit, but it’s always been understood that she’ll eat like he does: whatever we have or I cook at home, and whatever else we may…
Continue Reading →April showers bring May flowers unless you live in Tucson, where we go months without rain and then it pours like the world is ending. I love it 😉 Howdy to a new month, another chance to start fresh and start going after new goals or the ones leftover from last month. Hope everyone had…
Continue Reading →the Pilot saved a baby bird. Bella was in the backyard sniffing something, and wouldn’t stop when he told her to “leave it.” He walked over to see what it was, and it was a teeny baby bird in the rocks of our backyard, who had fallen out of his nest. He Googled to see…
Continue Reading →Oh my….. April Fools! Another one would be a blessing, but we’d like to wait a little while 😉 Hope you’re having a happy Sunday <3
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