174: If I were considering Ozempic, here’s what I would do first

October 10, 2024

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…

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Focus On: YouTube Fitness

Even though I usually have some kind of gym membership, I really like working out at home. Itโ€™s convenient, NBD if nothing in your outfit matches or if you have yet to brush your teeth that morning, and itโ€™s pressure-free if youโ€™re trying something new or different. My Carmen Electra striptease DVD comes to mindโ€ฆ…

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Like riding a [spin] bike

Hey! Hope youโ€™re having a lovely day so far <3 I loved reading about your March goals this morning and what youโ€™re looking forward to- itโ€™s going to be a great month. So, thereโ€™s nothing like having your gel-cushioned booty handed to ya ๐Ÿ˜‰ Madre came by this afternoon and told me to workout or…

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3/5: Thoughts from the week

-Whew! Writing blog posts is even more invigorating with a newborn. Youโ€™re in โ€œdiaper/feed/pump/playtime/napโ€ mode and then all of a sudden itโ€™s like โ€œtry to write cohesive sentences. You may have 10 minutes, 30 minutes or an hour- who knows how long. Go!โ€ Many posts are added to throughout the day.. makes things more exciting…

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Ways to make it a marvelous March

Favorite things about March: -4th Avenue Street Fair -Renaissance Festival (last time I went, my friend Mikaela and I said โ€œcheersโ€ and clanked our ridiculously large turkey legs together before watching the jousting competition) Source -Spring in Tucson: wine on the balcony, cool walks at night, bringing back outdoor workouts, dog park Sundays with Bell,…

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3/4: Pics from the day

     

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