174: If I were considering Ozempic, here’s what I would do first

October 10, 2024

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…

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Nap and play

Another new piece of baby furniture: Iโ€™ve been avoiding setting up the pack nโ€™ play because I thought it would be a pain to assemble (even though itโ€™s a pack nโ€™ play and made for travelโ€ฆI know) and I wasnโ€™t sure if Livi would like it, since she sleeps at night in the bassinet and…

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Can’t trust her

Oh hello, Monday. Definitely back into the swing of life over here! After having a house hustling and bustling all weekend, back to just the girls: myself, Bell and Liv. I caught Bella eating a piece of ice cream sandwich in the backyard this morning.. this worries me for two reasons: 1) we havenโ€™t had…

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2/26: Pics from the day

          

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2/25: Thoughts from the week

-The Jewel lullaby CD is AMAZING. It was a gift to Livi from her nana, and we made it part of the bedtime ritual. Meal time, bath, lotion, brush her hair, read a story, then put Jewel on to sway, bounce or rock her to sleep. By the yodel song (which I think is #6?)…

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Tie Fail

So many fun adventures today! A world beat class (which was amaaaaaazzing) hike at Sabino Canyon and dinner with an intimate party of 17. I was SO excited to take world beat this morning. As I mentioned before, thereโ€™s no recorded music, only live drummers, and we dance to international rhythms including African, Latin and…

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