Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
Continue Reading →I can always count on my good friend Jeni for advice. When I first got pregnant, she told me that I would be tempted to learn and read as much as I could about pregnancy and childbirth, but to definitely take the time to learn about baby care and breastfeeding, because breastfeeding is tough work.…
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It’s a gorgeous day over here <3 I’m still wondering if we’ll ever get a real winter. If not, fine by me… Last night’s baby meal (and cake!!!) were fantastic… Kyle and Meg came over to enjoy the goods with us, and the shrimp curry was incredible. Giant chunks of potatoes and jalapenos- I’ll have…
Continue Reading →Hi everybody. I hope you guys are doing well. As you probably know, Gina’s pretty busy these days, so when I offered to write a post about my perspective on the great day o’birthing, she didn’t argue too much. Well, it was a hell of ride from where I was sitting and I wasn’t even…
Continue Reading →Baby, it’s cold outside…. and the perfect time to start cranking out those fitness goals and feel amazing, just in time for the spring sun to come out. Winter Shape Up always begins in mid or late January, because it’s the ideal amount of time to see serious results without burning out from lofty New…
Continue Reading →Hey everyone! Hope your night is going well <3 While I get things ready for tomorrow’s Winter Shape Up excitement, here’s a beautiful and very important guest post from Meagan, who has left many amazing comments here on the blog. I sent her a little email to see if she’d be down with guest posting…
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