Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
Continue Reading →Itโs definitely cave mode over here. I walked outside this morning to let Bell do her thing, and the fresh air felt so nice. It kind of reminds me of when Iโd be home sick from school and then on the day I went back, the sun would seem so bright. Maybe weโll take…
Continue Reading →Hi everyone <3 Thank you so much for the wonderful feedback on part 1 of the birth story..Sorry to leave you with a cliffhanger, but I didnโt want it to be boringly long. The final part should be up tomorrow ๐ Weโre still getting to know our sweet baby, so here is a special guest…
Continue Reading →Itโs no wonder many people fear the weight roomโฆ some of the equipment in there can look like forms of torture devices. Source Example A: the cable pulley. Back in the day, I didnโt mess around with these things for a looooong time. The fact that everything was adjustable (height and handles) intimidated me, and…
Continue Reading →Thatโs exactly how it went down! The end. Ok, it was slightly different. I still canโt believe Iโm writing this story. Itโs so surreal to me that it actually happened and I was so present yet totally gone at the same time. So hereโs the first part of the birthโฆ and Iโm going to lay…
Continue Reading →Oh hi, coffee. Itโs nice to see you this morningโฆ afternoon. Just a half-caf, but has already put a little pep in my step, along with a kinda weird but really delicious breakfast. I wanted oats and cereal, so I just combined them along with some almond milk, Sun Warrior and blueberries. Things are slowly…
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