Sharing my parasite cleansing journey and some of the things that helped. If youโre interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโll see ya tomorrow! Hi friends! How are you? I hope youโre having an amazing week so…
Continue Reading →Heyyyyy <3 Happy Thursday! What do you have going on this weekend? Weโre having a couple of friends over for taco night tomorrow, and Iโm working on Saturday. So glad you liked the quinoa burger recipe– let me know if any of you give it a try! You can probably imagine what happens when the…
Continue Reading →Hey friends <3 Howโs your day going? So glad you enjoyed the step video and Iโm happy to hear I wasnโt alone in the leotard over shorts craze. If your mom/aunt/friend still has any hanging around, theyโd be perfect components for a fitness-inspired Halloween costume. Itโs been a pretty great humpday over here- work and…
Continue Reading →Thank you so much for those of you who left feedback on the Fashion page. Iโm using all of your suggestions and weโll see where it rolls from here ๐ Since my clothing situation is still awkward [hoping to remedy the situation this weekend], I thought I could focus on two things that are easy…
Continue Reading →Letโs take it back now. Source For todayโs Focus On post, Iโm choosing another one near and dear to my heart, and an old staple in the fitness scene. My fascination with step started when I was 7 years old. My mom would take me with her to her step class โin shorts with a…
Continue Reading →Hi friends <3 How was your day? Hope youโre enjoying your evening. I had a bit of a temperature conundrum at the base gym this morning. I ventured in to do the indoor track and it was FREEZING. So after one lap, I went to the outdoor track and walked for a half hour there,…
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