HigherDOSE Red Light Hat Review

October 7, 2024

Sharing a full review of the HigherDOSE red light hat and if I think itโ€™s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas) Hi friends! How are you? I hope you had an amazing weekend! Ours was a busy one but it was a…

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Why I Go with Goat

One question I’m frequently asked is why I choose goat dairy over cow dairy, so I thought I’d address that today. I was kind of hesitant to write this post because as Iโ€™ve said many times before, I donโ€™t want to influence anyoneโ€™s eats. Every body is different and just because a silly blogger is doing something…

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Prenatal Yoga

Since Iโ€™ve had this little growing baby in my belly, Iโ€™ve only practiced yoga a handful of times. I used to practice every.single.day. Why did yoga fall to the wayside? I had NO idea how to modify poses, what to do if the class was doing something I couldnโ€™t (like poses on the back or…

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Too darn hot

Morning! Hope youโ€™re having a great day so far <3 Bell and I just got back from our morning walk. Sheโ€™s getting a haircut today- I like her hair shaggy and sassy, but itโ€™s too hot to keep it long :/ Itโ€™s also way too hot for slow cooker meals, but that didnโ€™t stop me…

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A scaly friend

We have a few.. creaturesโ€ฆ in the backyardโ€ฆ. Check out this guy! Heโ€™s been chilling under one of our patio tables all day. Itโ€™s funny because when we first moved in, the Pilot saw that we had quite a few HUGE lizards in our backyard and texted my brother saying โ€œweโ€™ve been infested with Gila…

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Preg Superfoods

Pregnancy has done amazing things in teaching me how to eat intuitively. Before I got pregnant, I had a pretty standard way I preferred to eat (whole, highly plant-based diet during the week, with a treat day over the weekends, small treats during the week if I really wanted something specific), and after the little…

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