HigherDOSE Red Light Hat Review

October 7, 2024

Sharing a full review of the HigherDOSE red light hat and if I think itโ€™s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas) Hi friends! How are you? I hope you had an amazing weekend! Ours was a busy one but it was a…

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The Good Stuff

Hiiiiii ๐Ÿ˜€ Happy Monday! Hope youโ€™re having an amazing morning. This morning, I woke up a little earlier, munched a piece of toast put on my sneaks, sunscreen, grabbed a water bottle and went for a morning walk at Sabino Canyon. Not a bad way to wake up, eh? ๐Ÿ™‚ There were lots of hikers…

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Salad of Lies

Hey hey ๐Ÿ˜€ Hope youโ€™ve had a wonderful Sunday! Today was pretty amazeballz because I got to take a LaBlast class from Louis. It was exciting because while I teach LaBlast, I had never taken a live class (besides training) with the mastermind behind it. His energy is out of control and it was helpful…

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A Dog and a Baby

Bella has always been the #1 baby in my life. {Baby Bell! I used to dress her everyday. Haha} She was actually a Valentineโ€™s gift from the Pilot. I was studying at my apartment, he went out to โ€œrun an errandโ€ and came back with a little maltipoo that fit in the palm of my…

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Brunch Legend

Morning friends! <3 Itโ€™s a gorgeous day. Even more amazing because we just back from a lovely brunch at my nanaโ€™s ๐Ÿ™‚ As Iโ€™ve said many times on the blog before, my nana always prepares a legendary spread of food. This morning, there was the egg casserole to my soul, ham Apricot French toast, sausage…

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Crazy Kids

Hiiii ๐Ÿ˜€ Howโ€™s your night going? Today was an amazing day. I had the chance to be trained by the incredible Louis Van Amstel (from Dancing with the Stars) again. We had another LaBlast training this afternoon (with more advanced choreography), and Iโ€™d been looking forward to it all week ๐Ÿ™‚ We danced for about…

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