the best EquiLife products

February 6, 2025

Now that Iโ€™ve been using and loving EquiLife products for the past few years, I thought Iโ€™d share some of my top picks! Hi friends! How are you? I hope youโ€™re having a wonderful week. Today started bright and early with an F45 class, I enjoyed brunch with friends, and am writing this post in…

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Hilly Treadmill Workout

Schweaty August Cardio Workout

Heyyyyy! And yayyyyy for the weekend ๐Ÿ˜€ I’ve got a Schweaty August Cardio Workout for you in the form of hilly treadmill intervals! If you’re ready for it, scroll down. Otherwise, some things from lately. Iโ€™m pretty sure you could figure it out from last nightโ€™s post, but I was dead tired. All I wanted…

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Forgotten gems

Heyyyy ๐Ÿ˜€ How are ya? Hope you had a wonderful day <3 Loved reading your comments on this morningโ€™s Focus On post- if you ever have requests for a certain DVD/workout/group fit class to be featured, let me know! Some previous Focus On posts: (<—- Iโ€™ll have the whole list up when I get the…

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Focus On: Spinning

Hey guys! Hope your morning is going well <3 Iโ€™m really excited for this weekโ€™s Focus On post because itโ€™s a class that I used to teach and is one of my workout loves. The only reason I stopped taking classes was because LA Fitness forced their instructors to only use LA Fitness music and…

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Do credentials matter?

Hi friends <3 Howโ€™s it going? Hope youโ€™re having a great night <3 I loved reading about your morning rituals! For those of you who asked, hereโ€™s what todayโ€™s to-do list looked like: [I just bought a new notebook and left it in the car, so today was on a scrap piece of paper] Itโ€™s…

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8/9: No turning back

Yesterday, I had my first major moment of doubt. This whole time, Iโ€™ve been so in awe and thankful that this is happening, pumping myself up for the birth โ€“I keep telling myself that itโ€™s the first chance Iโ€™ll get to show myself how strong I am- and relishing every little bubble and popcorn pop…

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