HigherDOSE Red Light Hat Review

October 7, 2024

Sharing a full review of the HigherDOSE red light hat and if I think itโ€™s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas) Hi friends! How are you? I hope you had an amazing weekend! Ours was a busy one but it was a…

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Sometimes it’s backwards

Hi friends ๐Ÿ˜€ How was your day?? So glad you liked the banana bread recipe and the Livewell promo- weโ€™ve almost sold out already! My day was bueno- I ended up team teaching a super sweaty Zumba class and taught my first LaBlast class. I was so lucky to have an amazing group โ€“they were…

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Baller Banana Bread

Morning friends! The weekend is in sight! I can taste itโ€ฆ and it tastes delicious ๐Ÿ˜‰ Any fun plans coming up? This morning, I made a quick smoothie (almond milk, Sun Warrior, spinach, frozen organic berries, banana, cacao powder) and a sandwich to take to work: I still have to pack up my snacks and…

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Bake and Shake

Heyyyy ๐Ÿ˜€ How was your Indian Food Wednesday? Hope it was lovely ๐Ÿ™‚ Thereโ€™s some dal with my name on it. So glad you enjoyed Casseyโ€™s Focus On post! I loved reading it, too <3 Some more Focus On posts: –Bikram Yoga –PiYo –Zumba –Hoop Dancing –IntenSati Today was supposed to be my long day…

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Oh hey, belly

Big difference this week! 4 1/2 weeks:                                                                         10 1/2 weeks: 12 1/2 weeks:                                                     15 weeks:     Oh hey, belly! One thing Iโ€™ve noticed is that my belly is positioned very high on my torso. My friend (who is due a week before me!) is having a boy and her belly is LOW and tiny. I…

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Focus On: Pilates

Hi there! This is Cassey over at blogilates.com. Perhaps you’ve worked out with me on YouTube, had me kick your booty in the POP Pilates: Butt Blaster workout or banish your muffin tops in my Uh-Oh! Obliques routine. I am thrilled to be sharing my Pilates addiction with you guys today. Like Gina, I am…

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