Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! How’s the morning going?? I hope you’re having a wonderful week. For today’s post, I updated an older *beefy* one with lots of…
Continue Reading →Do not fear yellow, my friends. Source It’s everywhere right now, and it still seems like quite a few people are afraid to embrace the bold, sunny color. The thing about yellow is that it looks great on pretty much everyone, and like all primary colors, is great as a neutral– it matches quite a…
Continue Reading →
Morning! How are ya? Is everyone else moving a little slowly after the holiday weekend, too? 🙂 Here’s what happened this weekend: –The Pilot made turtle burgers –I posted a Firework 8-minute cardio blast –My first sardine experience We ended up having a not-so-traditional 4th of July dinner, but delicious nonetheless. Stuffed chicken, balsamic mushrooms…
Continue Reading →I feel NORMAL again 😀 As in, my energizer bunny energy is back, my cravings for salt and vinegar chips, dairy, and Veganaise on everything are gone (veggies are back!), and I don’t feel like I’m on the verge of tossing my gluten-free cookies all day. Everyone kept saying that the second trimester is amazing…
Continue Reading →Hey hey hey 😀 How are ya? Things are bueno over here 🙂 A day full of quality time with the Pilot, but our sunny 4th of July was short-lived since the angry clouds rolled in. The storm waited until I got inside with bags of groceries (thank youuuuuuu), and then POURED like cray cray.…
Continue Reading →Hi friends 😀 How’s your morning going? When my alarm went off this morning, I went into instant freak-out mode: “I have a conference call in 10 minutes and an eye doctor appointment and overslept” and then I remembered that’s all TOMORROW…. hit the snooze and slept a little while longer 🙂 After a TurboFire…
Continue Reading →
